As I tell my students, we ALWAYS have room to improve ourselves. I truly believe that and am constantly looking for ways to make my life cleaner and healthier. I originally created this blog to share the incredible FGXpress products that have helped me manage my pain and get healthier over the past 6 months. I am now expanding the capacity of this blog to include even more ways to help people to create an overall BETTER YOU! = )
Friday, January 9, 2015
Another Power Strip Use!
I found another use for power strips this week!! I had a terrible knot in the back of my shoulder the other morning from getting back into my amazing PIYO workouts. I slapped half a strip on the spot that hurt. By the afternoon it felt much better and the next morning it was gone!! AMAZING!
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